fromage riche en protéines
Nutritional Overview
Ce repas est un fromage riche en protéines (20g), contenant environ 80 kcal, 13g de protéines, 1g de glucides et 3g de lipides. Les valeurs pour le sucre sont inconnues et fixées à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• fromage riche en protéines is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• fromage riche en protéines offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 1g, fromage riche en protéines is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, fromage riche en protéines is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. fromage riche en protéines provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage protéiné contributes 80 calories (100% of total calories).
• Protein sources: fromage protéiné provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
fromage protéiné
20gr
Protein: 13g
| Carbs: 1g
| Fat: 3g
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