Fromage à pâte persillée
Nutritional Overview
Morceau de fromage à pâte persillée estimé à 139 gr d'après la balance. Les valeurs sont estimées visuellement à partir d'un fromage type bleu. Les valeurs manquantes ou non visibles sont mises à 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fromage à pâte persillée contains 465 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Fromage à pâte persillée provides 29g of protein, supporting muscle growth, repair, and satiety.
• High in fats (39g), Fromage à pâte persillée provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Fromage à pâte persillée with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage à pâte persillée contributes 465 calories (100% of total calories).
• Protein sources: fromage à pâte persillée provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
fromage à pâte persillée
139gr
Protein: 29g
| Carbs: 0g
| Fat: 39g
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