Fromage protéiné Lindahls
Nutritional Overview
Fromage riche en protéines avec 30g pour 100g, allégé en matières grasses, idéal pour les sportifs.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Fromage protéiné Lindahls provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Fromage protéiné Lindahls provides 36g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 3g, Fromage protéiné Lindahls is suitable for low-carb and ketogenic diets.
• High in fats (15g), Fromage protéiné Lindahls provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Fromage protéiné Lindahls is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait écrémé contributes 100 calories (71% of total calories).
Detailed Ingredient Breakdown
lait écrémé
Protein: 0g
| Carbs: 0g
| Fat: 0g
protéines de lait
Protein: 0g
| Carbs: 0g
| Fat: 0g
amandes
Protein: 0g
| Carbs: 0g
| Fat: 0g
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