fromage frais St Môret
Nutritional Overview
Il s'agit d'une portion individuelle de fromage frais St Môret. Les valeurs nutritionnelles sont estimées pour une portion de 30g. Les valeurs manquantes sont indiquées à 0 si non visibles.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• fromage frais St Môret is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, fromage frais St Môret is suitable for low-carb and ketogenic diets.
• fromage frais St Môret contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing fromage frais St Môret with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage frais contributes 80 calories (100% of total calories).
Detailed Ingredient Breakdown
fromage frais
Protein: 0g
| Carbs: 0g
| Fat: 0g
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