Fromage frais protéiné
Nutritional Overview
Pot de fromage frais protéiné saveur mangue observé. Les valeurs sont estimées à partir de l’emballage visible. Les ingrédients micronutritionnels comme la vitamine d et le magnésium ont été mis à 0 car leurs calories et quantités exactes sont inconnues.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Fromage frais protéiné provides moderate energy and can fit well into most balanced meal plans.
• Fromage frais protéiné offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 8g, Fromage frais protéiné is suitable for low-carb and ketogenic diets.
• Fromage frais protéiné contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Fromage frais protéiné is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage frais contributes 120 calories (67% of total calories).
• Protein sources: fromage frais provide essential amino acids for muscle health.
• Energy sources: fromage frais supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fromage frais
150gr
Protein: 15g
| Carbs: 6g
| Fat: 6g
mangue
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
vitamine d
Protein: 0g
| Carbs: 0g
| Fat: 0g
magnésium
Protein: 0g
| Carbs: 0g
| Fat: 0g
matières grasses laitières
10gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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