Fromage frais Jibal
Nutritional Overview
Ce repas contient un pot de fromage frais Jibal (60g estimé). Les valeurs nutritionnelles sont approximatives et certains éléments peuvent manquer ou être sous-estimés.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fromage frais Jibal is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, Fromage frais Jibal is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Fromage frais Jibal is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Fromage frais Jibal provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage frais contributes 60 calories (100% of total calories).
• Protein sources: fromage frais provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
fromage frais
60gr
Protein: 4g
| Carbs: 3g
| Fat: 3g
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