Fromage frais bio
Nutritional Overview
Ce produit est un fromage frais bio riche en protéines, faible en matières grasses et en sucre. Les valeurs sont estimées pour 150g, valeurs manquantes fixées à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 182 calories, Fromage frais bio provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Fromage frais bio provides 52g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Fromage frais bio is suitable for low-carb and ketogenic diets.
• High in fats (16g), Fromage frais bio provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Fromage frais bio is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage frais contributes 91 calories (50% of total calories).
• Protein sources: fromage frais provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
fromage frais
200gr
Protein: 26g
| Carbs: 4g
| Fat: 8g
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