Fromage frais bio
Nutritional Overview
Fromage frais bio nature de 200g de la marque REWE Bio. Valeurs estimées basées sur un produit similaire, certains ingrédients ont des calories inconnues et sont notés à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Fromage frais bio provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Fromage frais bio provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Fromage frais bio is suitable for low-carb and ketogenic diets.
• Fromage frais bio contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Fromage frais bio is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crème contributes 80 calories (42% of total calories).
Detailed Ingredient Breakdown
lait écrémé
Protein: 0g
| Carbs: 0g
| Fat: 0g
crème
Protein: 0g
| Carbs: 0g
| Fat: 0g
sel
Protein: 0g
| Carbs: 0g
| Fat: 0g
culture de bactéries lactiques
Protein: 0g
| Carbs: 0g
| Fat: 0g
présure microbienne
Protein: 0g
| Carbs: 0g
| Fat: 0g
protéines de lait
Protein: 0g
| Carbs: 0g
| Fat: 0g
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