Fromage frais 0%
Nutritional Overview
Fromage frais à 0% de matières grasses, calories estimées, certaines valeurs manquantes fixées à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Fromage frais 0% provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Fromage frais 0% provides 20g of protein, supporting muscle growth, repair, and satiety.
• Fromage frais 0% provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Fromage frais 0% is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait écrémé contributes 80 calories (50% of total calories).
Detailed Ingredient Breakdown
lait écrémé
Protein: 0g
| Carbs: 0g
| Fat: 0g
ferments lactiques
Protein: 0g
| Carbs: 0g
| Fat: 0g
protéines de lait
Protein: 0g
| Carbs: 0g
| Fat: 0g
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