fromage fondu
Nutritional Overview
Deux portions triangulaires de fromage fondu emballé sont visibles. Les valeurs sont estimées à partir de portions standard de 17 gr chacune. Aucun autre ingrédient visible; les valeurs manquantes ont été mises à 0 si nécessaire.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, fromage fondu provides moderate energy and can fit well into most balanced meal plans.
• fromage fondu contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 2g, fromage fondu is suitable for low-carb and ketogenic diets.
• fromage fondu contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing fromage fondu with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: portion de fromage fondu contributes 60 calories (50% of total calories).
• Protein sources: portion de fromage fondu, portion de fromage fondu provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
portion de fromage fondu
17gr
Protein: 3g
| Carbs: 1g
| Fat: 5g
portion de fromage fondu
17gr
Protein: 3g
| Carbs: 1g
| Fat: 5g
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