fromage en bloc
Nutritional Overview
Un bloc de 200g de fromage suisse. Source riche en protéines et matières grasses, avec très peu de glucides. Aucun sucre détecté. Valeurs nutritionnelles basées sur des estimations standards.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 800 calories, fromage en bloc is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! fromage en bloc provides 47g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 7g, fromage en bloc is suitable for low-carb and ketogenic diets.
• High in fats (67g), fromage en bloc provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests fromage en bloc should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage suisse contributes 800 calories (100% of total calories).
• Protein sources: fromage suisse provide essential amino acids for muscle health.
• Energy sources: fromage suisse supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fromage suisse
200gr
Protein: 47g
| Carbs: 7g
| Fat: 67g
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