Fromage de chèvre au miel
Nutritional Overview
Ce plat contient du fromage de chèvre frais et du miel. Les valeurs nutritionnelles sont estimées, les quantités sont approximatives. Les valeurs manquantes sont indiquées à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Fromage de chèvre au miel provides moderate energy and can fit well into most balanced meal plans.
• Fromage de chèvre au miel contains 9g of protein, providing a modest contribution to your daily protein intake.
• Fromage de chèvre au miel provides 29g of carbohydrates, offering quick energy for daily activities and workouts.
• Fromage de chèvre au miel contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Fromage de chèvre au miel provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: petit suisses contributes 120 calories (60% of total calories).
• Protein sources: petit suisses provide essential amino acids for muscle health.
• Energy sources: miel, petit suisses supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
miel
20gr
Protein: 1g
| Carbs: 23g
| Fat: 0g
petit suisses
120gr
Protein: 7g
| Carbs: 6g
| Fat: 7g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!