fromage de chèvre
Nutritional Overview
Ce repas contient 33g de fromage de chèvre. Les valeurs nutritionnelles sont estimées à partir de données moyennes. Aucun sucre ni glucide n'est détecté. Valeurs manquantes estimées à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 106 calories, fromage de chèvre provides moderate energy and can fit well into most balanced meal plans.
• fromage de chèvre contains 7g of protein, providing a modest contribution to your daily protein intake.
• fromage de chèvre contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. fromage de chèvre provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage de chèvre contributes 106 calories (100% of total calories).
• Protein sources: fromage de chèvre provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
fromage de chèvre
33gr
Protein: 7g
| Carbs: 0g
| Fat: 9g
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