Fromage de chèvre
Nutritional Overview
Ce repas contient 19g de fromage de chèvre. Les valeurs nutritionnelles sont estimées pour cette portion. Les valeurs manquantes sont indiquées à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fromage de chèvre is a low-calorie option with only 54 calories, making it perfect for weight management and calorie-conscious diets.
• Fromage de chèvre contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Fromage de chèvre with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage de chèvre contributes 54 calories (100% of total calories).
Detailed Ingredient Breakdown
fromage de chèvre
19gr
Protein: 2g
| Carbs: 0g
| Fat: 5g
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