Fromage Comté
Nutritional Overview
Le Comté est un fromage français au lait cru de vache, riche en protéines et en matières grasses, offrant une saveur fruitée et une texture fondante, pour une portion de 20 grammes.
Health Score
1/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fromage Comté is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Fromage Comté contains 5g of protein, providing a modest contribution to your daily protein intake.
• Fromage Comté contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 1/10 suggests Fromage Comté should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lait cru de vache contributes 80 calories (100% of total calories).
Detailed Ingredient Breakdown
Lait cru de vache
Protein: 0g
| Carbs: 0g
| Fat: 0g
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