Fromage Comté 10g
Nutritional Overview
A 10g serving of Comté cheese provides a small amount of protein and fats with negligible carbohydrates and sugar, offering a moderate calorie count typical for dense cheese.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fromage Comté 10g is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Low-fat option with 3g of fat, Fromage Comté 10g is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Fromage Comté 10g provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Comté cheese contributes 40 calories (100% of total calories).
• Protein sources: Comté cheese provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Comté cheese
10gr
Protein: 3g
| Carbs: 0g
| Fat: 3g
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