Fromage blanc vanille
Nutritional Overview
Fromage blanc vanille, riche en protéines, faible en gras, contient environ 6g de sucres naturels et ajoutés.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fromage blanc vanille is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Fromage blanc vanille contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Fromage blanc vanille is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Fromage blanc vanille is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Fromage blanc vanille provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pot 80g fromage blanc vanille contributes 60 calories (100% of total calories).
• Protein sources: pot 80g fromage blanc vanille provide essential amino acids for muscle health.
• Energy sources: pot 80g fromage blanc vanille supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pot 80g fromage blanc vanille
80gr
Protein: 6g
| Carbs: 6g
| Fat: 1g
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