Fromage blanc vanille
Nutritional Overview
Ce fromage blanc à la vanille contient environ 100g de produit, principalement du lait demi-écrémé et du sucre. Les valeurs nutritionnelles sont estimées, certaines données peuvent être manquantes ou approximatives.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fromage blanc vanille is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• Fromage blanc vanille contains 6g of protein, providing a modest contribution to your daily protein intake.
• Fromage blanc vanille provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Fromage blanc vanille is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Fromage blanc vanille provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait demi-écrémé contributes 50 calories (59% of total calories).
• Protein sources: lait demi-écrémé provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
lait demi-écrémé
80gr
Protein: 4g
| Carbs: 5g
| Fat: 2g
sucre
20gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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