Fromage blanc vanille
Nutritional Overview
Fromage blanc à la vanille avec 2,5% de matière grasse, source de calcium.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fromage blanc vanille is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Fromage blanc vanille contains 6g of protein, providing a modest contribution to your daily protein intake.
• Fromage blanc vanille provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Fromage blanc vanille is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Fromage blanc vanille provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fromage blanc contributes 70 calories (78% of total calories).
Detailed Ingredient Breakdown
Fromage blanc
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sucre
Protein: 0g
| Carbs: 0g
| Fat: 0g
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