Fromage blanc nature
Nutritional Overview
Un pot de fromage blanc nature est visible. Les valeurs sont estimées pour 100 gr car le poids exact et les informations nutritionnelles détaillées ne sont pas lisibles sur l'image. Les valeurs manquantes ont été mises à 0 si non observables.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fromage blanc nature is a low-calorie option with only 61 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Fromage blanc nature is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Fromage blanc nature is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Fromage blanc nature provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage blanc nature contributes 61 calories (100% of total calories).
• Protein sources: fromage blanc nature provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
fromage blanc nature
100gr
Protein: 4g
| Carbs: 4g
| Fat: 3g
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