Fromage blanc nature
Nutritional Overview
Deux pots de fromage blanc nature visibles, estimation totale de 200 gr. Valeurs nutritionnelles estimées pour un produit nature riche en protéines. Aucune autre valeur manquante notable, 0 utilisé si non visible.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 102 calories, Fromage blanc nature provides moderate energy and can fit well into most balanced meal plans.
• Fromage blanc nature offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 8g, Fromage blanc nature is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Fromage blanc nature is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Fromage blanc nature is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage blanc nature contributes 102 calories (100% of total calories).
• Protein sources: fromage blanc nature provide essential amino acids for muscle health.
• Energy sources: fromage blanc nature supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fromage blanc nature
200gr
Protein: 10g
| Carbs: 8g
| Fat: 4g
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