Fromage blanc nature
Nutritional Overview
Un pot de fromage blanc nature est visible. Les valeurs sont estimées pour une portion de 100 gr. Aucun autre ingrédient visible n'a été ajouté. Les valeurs manquantes ou non lisibles ont été mises à 0 si nécessaire.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fromage blanc nature is a low-calorie option with only 98 calories, making it perfect for weight management and calorie-conscious diets.
• Fromage blanc nature contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, Fromage blanc nature is suitable for low-carb and ketogenic diets.
• Fromage blanc nature contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Fromage blanc nature is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage blanc nature contributes 98 calories (100% of total calories).
• Protein sources: fromage blanc nature provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
fromage blanc nature
100gr
Protein: 8g
| Carbs: 4g
| Fat: 5g
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