Fromage blanc nature
Nutritional Overview
Ce repas contient uniquement du fromage blanc nature à 3% de matière grasse. Les valeurs nutritionnelles sont estimées pour 100g. Aucun autre ingrédient visible, donc les valeurs manquantes sont définies à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fromage blanc nature is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Fromage blanc nature contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, Fromage blanc nature is suitable for low-carb and ketogenic diets.
• Fromage blanc nature contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Fromage blanc nature is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage blanc 3% nature contributes 90 calories (100% of total calories).
• Protein sources: fromage blanc 3% nature provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
fromage blanc 3% nature
100gr
Protein: 8g
| Carbs: 4g
| Fat: 5g
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