Fromage blanc nature
Nutritional Overview
Ce produit est un fromage blanc nature au lait demi-écrémé. Il contient environ 100g par portion, avec des valeurs nutritionnelles estimées. Les valeurs sont basées sur des moyennes typiques pour ce type de produit. Aucun autre ingrédient visible n'est présent.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fromage blanc nature is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Fromage blanc nature contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, Fromage blanc nature is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Fromage blanc nature is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Fromage blanc nature is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage blanc demi-écrémé contributes 60 calories (100% of total calories).
• Protein sources: fromage blanc demi-écrémé provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
fromage blanc demi-écrémé
100gr
Protein: 6g
| Carbs: 4g
| Fat: 2g
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