Fromage blanc nature
Nutritional Overview
Fromage blanc nature à base de lait demi-écrémé. Valeurs estimées à partir d'une portion standard de 100g. Aucun autre ingrédient visible, les valeurs manquantes sont estimées à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fromage blanc nature is a low-calorie option with only 52 calories, making it perfect for weight management and calorie-conscious diets.
• Fromage blanc nature contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, Fromage blanc nature is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Fromage blanc nature is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Fromage blanc nature is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait demi-écrémé contributes 52 calories (100% of total calories).
Detailed Ingredient Breakdown
lait demi-écrémé
Protein: 0g
| Carbs: 0g
| Fat: 0g
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