Fromage blanc nature
Nutritional Overview
Ce repas contient deux pots de fromage blanc nature riches en protéines. Les autres ingrédients visibles (ail, aubergine, poivron) ne sont pas inclus dans le plat principal. Valeurs estimées à partir de l'emballage visible.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Fromage blanc nature provides moderate energy and can fit well into most balanced meal plans.
• Fromage blanc nature offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, Fromage blanc nature is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Fromage blanc nature is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Fromage blanc nature is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage blanc contributes 100 calories (100% of total calories).
Detailed Ingredient Breakdown
fromage blanc
Protein: 0g
| Carbs: 0g
| Fat: 0g
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