Fromage blanc nature 3% MG
Nutritional Overview
Ce repas contient 100g de fromage blanc à 3% de matière grasse. Les valeurs nutritionnelles sont estimées sur cette base simple sans ajout d'ingrédients.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fromage blanc nature 3% MG is a low-calorie option with only 63 calories, making it perfect for weight management and calorie-conscious diets.
• Fromage blanc nature 3% MG contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 3g, Fromage blanc nature 3% MG is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Fromage blanc nature 3% MG is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Fromage blanc nature 3% MG is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage blanc 3% MG contributes 63 calories (100% of total calories).
• Protein sources: fromage blanc 3% MG provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
fromage blanc 3% MG
100gr
Protein: 6g
| Carbs: 3g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!