Fromage blanc nature 0%
Nutritional Overview
Ce produit est du fromage blanc nature 0% de matière grasse, typiquement consommé en portion de 100g. Il est riche en protéines, faible en calories, sans matières grasses et contient un peu de sucre naturel du lait. Les valeurs manquantes sont à 0 car il n'y a pas d'autres ingrédients visibles.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fromage blanc nature 0% is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Fromage blanc nature 0% contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, Fromage blanc nature 0% is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Fromage blanc nature 0% is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage blanc 0% contributes 50 calories (100% of total calories).
• Protein sources: fromage blanc 0% provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
fromage blanc 0%
100gr
Protein: 8g
| Carbs: 4g
| Fat: 0g
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