Fromage blanc léger
Nutritional Overview
Ce repas est un fromage blanc allégé avec 0% de matières grasses. Il contient 48 calories, principalement issues des protéines et des glucides. Aucun ingrédient supplémentaire visible. Valeurs estimées à partir de l'emballage.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fromage blanc léger is a low-calorie option with only 48 calories, making it perfect for weight management and calorie-conscious diets.
• Fromage blanc léger contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, Fromage blanc léger is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Fromage blanc léger is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage blanc 0% contributes 48 calories (100% of total calories).
Detailed Ingredient Breakdown
fromage blanc 0%
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!