Fromage blanc fraise
Nutritional Overview
Pot de fromage blanc saveur fraise riche en protéines et faible en matières grasses. Estimation basée sur l’emballage visible, avec valeurs manquantes non visibles fixées à 0 si nécessaire.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Fromage blanc fraise provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Fromage blanc fraise provides 25g of protein, supporting muscle growth, repair, and satiety.
• Fromage blanc fraise provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Fromage blanc fraise is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Fromage blanc fraise is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage blanc protéiné contributes 140 calories (82% of total calories).
• Protein sources: fromage blanc protéiné provide essential amino acids for muscle health.
• Energy sources: fromage blanc protéiné supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fromage blanc protéiné
180gr
Protein: 24g
| Carbs: 8g
| Fat: 2g
fraise
40gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
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