Fromage blanc 4%
Nutritional Overview
Ce repas contient uniquement du fromage blanc 4%. Les valeurs nutritionnelles sont estimées pour 100g. Aucun autre ingrédient n'est visible. Les valeurs manquantes sont définies à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fromage blanc 4% is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Fromage blanc 4% contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, Fromage blanc 4% is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Fromage blanc 4% is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Fromage blanc 4% is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage blanc 4% contributes 90 calories (100% of total calories).
• Protein sources: fromage blanc 4% provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
fromage blanc 4%
100gr
Protein: 8g
| Carbs: 4g
| Fat: 4g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!