Fromage blanc 0% et framboises
Nutritional Overview
A low-fat high-protein snack featuring 200g of 0% fat cheese and 6 raspberries providing fiber and natural sugars.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 124 calories, Fromage blanc 0% et framboises provides moderate energy and can fit well into most balanced meal plans.
• Fromage blanc 0% et framboises offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 9g, Fromage blanc 0% et framboises is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Fromage blanc 0% et framboises is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fromage blanc 0% MG contributes 80 calories (65% of total calories).
• Protein sources: Fromage blanc 0% MG provide essential amino acids for muscle health.
• Energy sources: Fromage blanc 0% MG supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Fromage blanc 0% MG
200gr
Protein: 14g
| Carbs: 6g
| Fat: 0g
Framboises
60gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
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