Fromage ail & fines herbes
Nutritional Overview
Ce fromage à tartiner ail et fines herbes contient principalement du fromage frais, de la crème, de l'ail et des herbes. Les valeurs nutritionnelles sont estimées pour 100g. Certaines valeurs sont approximatives ou manquantes et ont été estimées.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fromage ail & fines herbes is a low-calorie option with only 51 calories, making it perfect for weight management and calorie-conscious diets.
• Fromage ail & fines herbes contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Fromage ail & fines herbes is suitable for low-carb and ketogenic diets.
• Fromage ail & fines herbes contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Fromage ail & fines herbes with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage frais contributes 27 calories (53% of total calories).
• Protein sources: fromage frais provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
fromage frais
15gr
Protein: 5g
| Carbs: 3g
| Fat: 17g
ail
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
fines herbes
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
crème
5gr
Protein: 1g
| Carbs: 1g
| Fat: 6g
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