Fromage
Nutritional Overview
Petit repas équilibré avec pain nordique riche en fibres et fromage cremoso, modéré en sucres et en matières grasses.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Fromage provides moderate energy and can fit well into most balanced meal plans.
• Fromage contains 8g of protein, providing a modest contribution to your daily protein intake.
• Fromage provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Fromage contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Fromage provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 3 petite tranches de pain nordique + 1 portion de fromage vache qui rit contributes 200 calories (100% of total calories).
• Protein sources: 3 petite tranches de pain nordique + 1 portion de fromage vache qui rit provide essential amino acids for muscle health.
• Energy sources: 3 petite tranches de pain nordique + 1 portion de fromage vache qui rit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
3 petite tranches de pain nordique + 1 portion de fromage vache qui rit
70gr
Protein: 8g
| Carbs: 25g
| Fat: 7g
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