Frittatensuppe
Nutritional Overview
Frittatensuppe mit Pfannkuchenstreifen, Karotten, Sellerie, Schnittlauch und klarer Brühe. Nährwerte geschätzt, einige Werte wie Zucker sind approximiert.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Frittatensuppe provides moderate energy and can fit well into most balanced meal plans.
• Frittatensuppe contains 9g of protein, providing a modest contribution to your daily protein intake.
• Frittatensuppe provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Frittatensuppe contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Frittatensuppe provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pfannkuchenstreifen contributes 140 calories (67% of total calories).
• Protein sources: Pfannkuchenstreifen provide essential amino acids for muscle health.
• Energy sources: Pfannkuchenstreifen, Karotten supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pfannkuchenstreifen
80gr
Protein: 6g
| Carbs: 18g
| Fat: 5g
Karotten
50gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
Sellerie
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Schnittlauch
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Brühe
250gr
Protein: 2g
| Carbs: 1g
| Fat: 1g
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