Fritpatatjes insnoven
Nutritional Overview
A portion of fried potato fries with moderate calories, mostly from carbs and fat, low protein and no sugar.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fritpatatjes insnoven contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (45g), Fritpatatjes insnoven is an excellent energy source for active individuals and athletes.
• High in fats (15g), Fritpatatjes insnoven provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Fritpatatjes insnoven with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fried potato fries contributes 350 calories (100% of total calories).
• Protein sources: fried potato fries provide essential amino acids for muscle health.
• Energy sources: fried potato fries supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fried potato fries
150gr
Protein: 4g
| Carbs: 45g
| Fat: 15g
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