Nutritional Overview
Le repas comprend des frites, une petite saucisse, des rondelles d'aubergine panée, du ketchup et une canette de soda Oasis tropical. Les valeurs sont estimées, certains apports nutritionnels sont inconnus et fixés à 0.
Health Insights & Benefits
• With 570 calories, Frites, saucisse, aubergine, soda is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Frites, saucisse, aubergine, soda contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (87g), Frites, saucisse, aubergine, soda is an excellent energy source for active individuals and athletes.
• High in fats (22g), Frites, saucisse, aubergine, soda provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Frites, saucisse, aubergine, soda should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Frites contributes 300 calories (53% of total calories).
• Protein sources: Frites, Saucisse provide essential amino acids for muscle health.
• Energy sources: Frites, Aubergine panée, Soda Oasis tropical supply carbohydrates for quick energy.
