Frites patate douce
Nutritional Overview
Petite portion de frites de patate douce cuites au four avec un peu d'huile végétale. Valeurs estimées, certains détails nutritionnels peuvent manquer.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Frites patate douce provides moderate energy and can fit well into most balanced meal plans.
• Frites patate douce provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Frites patate douce contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Frites patate douce provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: patate douce contributes 90 calories (69% of total calories).
• Energy sources: patate douce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
patate douce
80gr
Protein: 2g
| Carbs: 18g
| Fat: 0g
huile végétale
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
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