frites moyennes
Nutritional Overview
Portion de frites moyennes en emballage de restauration rapide. Les valeurs sont estimées visuellement pour des frites seules. Les valeurs manquantes ou non visibles, comme une sauce ou du sucre exact, sont mises à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• frites moyennes contains 337 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (42g), frites moyennes is an excellent energy source for active individuals and athletes.
• High in fats (16g), frites moyennes provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests frites moyennes should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: frites contributes 337 calories (100% of total calories).
• Protein sources: frites provide essential amino acids for muscle health.
• Energy sources: frites supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
frites
114gr
Protein: 4g
| Carbs: 42g
| Fat: 16g
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