Frites maison
Nutritional Overview
Petite portion de frites maison visible sur une serviette. Les valeurs sont estimées à partir de l'image. Aucun autre ingrédient clairement visible; les valeurs manquantes ont été mises à 0 si nécessaire.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 234 calories, Frites maison provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (31g), Frites maison is an excellent energy source for active individuals and athletes.
• Frites maison contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Frites maison with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pommes de terre frites contributes 234 calories (100% of total calories).
• Protein sources: pommes de terre frites provide essential amino acids for muscle health.
• Energy sources: pommes de terre frites supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pommes de terre frites
85gr
Protein: 3g
| Carbs: 31g
| Fat: 11g
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