Frites gaufrées
Nutritional Overview
Petite portion de frites gaufrées visibles, estimée à environ 60 gr. Valeurs nutritionnelles approximatives basées sur des pommes de terre frites. Aucun autre ingrédient visible. Valeurs manquantes non observables réglées à 0 si nécessaire.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Frites gaufrées provides moderate energy and can fit well into most balanced meal plans.
• Frites gaufrées provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Frites gaufrées contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Frites gaufrées with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pomme de terre frite gaufrée contributes 180 calories (90% of total calories).
• Energy sources: pomme de terre frite gaufrée supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomme de terre frite gaufrée
60gr
Protein: 2g
| Carbs: 24g
| Fat: 9g
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