Frites gaufrées
Nutritional Overview
Portion de frites gaufrées croustillantes. Les valeurs sont estimées à partir de l'image. Les ingrédients non visibles ou inconnus sont réglés à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Frites gaufrées contains 365 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (48g), Frites gaufrées is an excellent energy source for active individuals and athletes.
• High in fats (18g), Frites gaufrées provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Frites gaufrées should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pommes de terre frites gaufrées contributes 365 calories (100% of total calories).
• Protein sources: pommes de terre frites gaufrées provide essential amino acids for muscle health.
• Energy sources: pommes de terre frites gaufrées supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pommes de terre frites gaufrées
130gr
Protein: 4g
| Carbs: 48g
| Fat: 18g
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