Frites de patate douce
Nutritional Overview
Frites de patate douce rôties avec de l'huile végétale. Valeurs estimées, certains ingrédients comme les épices ne sont pas comptabilisés car sans calories significatives.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 166 calories, Frites de patate douce provides moderate energy and can fit well into most balanced meal plans.
• Frites de patate douce provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Frites de patate douce contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Frites de patate douce provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 100gr patates douce contributes 86 calories (52% of total calories).
• Energy sources: 100gr patates douce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
huile végétale
10gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
100gr patates douce
100gr
Protein: 2g
| Carbs: 20g
| Fat: 0g
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