Frites classiques
Nutritional Overview
Frites classiques composées de pommes de terre, huile végétale et sel. La valeur du sucre est estimée à 0 car non visible. Les valeurs nutritionnelles sont des estimations pour une portion moyenne. Valeurs manquantes sont indiquées à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Frites classiques contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (50g), Frites classiques is an excellent energy source for active individuals and athletes.
• High in fats (16g), Frites classiques provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Frites classiques should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pommes de terre contributes 250 calories (71% of total calories).
• Protein sources: Pommes de terre provide essential amino acids for muscle health.
• Energy sources: Pommes de terre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pommes de terre
150gr
Protein: 3g
| Carbs: 40g
| Fat: 0g
Huile végétale
15gr
Protein: 0g
| Carbs: 0g
| Fat: 16g
Sel
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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