Friterat bröd med grädde och te
Nutritional Overview
Måltiden består av friterat bröd, grädde och svart te med lite socker. Vissa näringsvärden är uppskattade och kan variera. Saknade värden har satts till 0 enligt instruktion.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Friterat bröd med grädde och te contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Friterat bröd med grädde och te offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (73g), Friterat bröd med grädde och te is an excellent energy source for active individuals and athletes.
• High in fats (38g), Friterat bröd med grädde och te provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Friterat bröd med grädde och te with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Friterat bröd contributes 250 calories (63% of total calories).
• Protein sources: Friterat bröd provide essential amino acids for muscle health.
• Energy sources: Friterat bröd supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Friterat bröd
120gr
Protein: 8g
| Carbs: 65g
| Fat: 18g
Grädde
100gr
Protein: 2g
| Carbs: 3g
| Fat: 20g
Svart te
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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