Friterat bröd
Nutritional Overview
Ser ut som friterade degbitar eller friterat bröd i skål. Näringsvärden är uppskattade utifrån synligt innehåll. Inga tydliga extra ingredienser syns, och saknade värden har satts till 0 där exakt information inte kunnat fastställas.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Friterat bröd is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Friterat bröd offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (62g), Friterat bröd is an excellent energy source for active individuals and athletes.
• High in fats (26g), Friterat bröd provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Friterat bröd should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: friterad deg contributes 520 calories (100% of total calories).
• Protein sources: friterad deg provide essential amino acids for muscle health.
• Energy sources: friterad deg supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
friterad deg
220gr
Protein: 10g
| Carbs: 62g
| Fat: 26g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!