Friterad pizzabit
Nutritional Overview
En liten bit friterad pizzadeg toppad med tomatsås, mozzarella, ricotta, färsk basilika och balsamico. Vissa värden är uppskattade och vissa ingredienser har okända kalorier (basilika, balsamico).
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Friterad pizzabit provides moderate energy and can fit well into most balanced meal plans.
• Friterad pizzabit contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (32g), Friterad pizzabit is an excellent energy source for active individuals and athletes.
• Friterad pizzabit contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Friterad pizzabit with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Friterad pizzadeg contributes 140 calories (52% of total calories).
• Protein sources: Friterad pizzadeg, Mozzarella provide essential amino acids for muscle health.
• Energy sources: Friterad pizzadeg, Tomatsås supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Friterad pizzadeg
50gr
Protein: 4g
| Carbs: 25g
| Fat: 5g
Tomatsås
30gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
Mozzarella
20gr
Protein: 4g
| Carbs: 1g
| Fat: 5g
Ricotta
15gr
Protein: 1g
| Carbs: 0g
| Fat: 2g
Basilika
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Balsamico
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!