Friterad kycklingmåltid
Nutritional Overview
Måltiden verkar innehålla friterade kycklingvingar, pommes frites med sås, två dippsåser och en kycklingburgare. Näringsvärdena är uppskattade utifrån synliga ingredienser i bilden. Drycker syns men har inte räknats med eftersom exakt innehåll och mängd är okänt, därför har saknade värden satts till 0 där det behövs.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 2780 calories, Friterad kycklingmåltid is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Friterad kycklingmåltid provides 132g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (145g), Friterad kycklingmåltid is an excellent energy source for active individuals and athletes.
• High in fats (181g), Friterad kycklingmåltid provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Friterad kycklingmåltid should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: friterade kycklingvingar contributes 1260 calories (45% of total calories).
• Protein sources: friterade kycklingvingar, pommes frites, kycklingburgare provide essential amino acids for muscle health.
• Energy sources: friterade kycklingvingar, pommes frites, kycklingburgare supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
friterade kycklingvingar
540gr
Protein: 92g
| Carbs: 18g
| Fat: 84g
pommes frites
180gr
Protein: 6g
| Carbs: 74g
| Fat: 18g
majonnässås
60gr
Protein: 1g
| Carbs: 4g
| Fat: 34g
vitlöksdipp
40gr
Protein: 1g
| Carbs: 3g
| Fat: 19g
grön örtdipp
40gr
Protein: 1g
| Carbs: 3g
| Fat: 18g
kycklingburgare
190gr
Protein: 31g
| Carbs: 43g
| Fat: 8g
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