Friterad kycklingmåltid
Nutritional Overview
Måltiden består av två bitar friterad kyckling, en lårbit och en bröstbit. Näringsvärden för socker är okända och har satts till 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Friterad kycklingmåltid is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Friterad kycklingmåltid provides 70g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Friterad kycklingmåltid is an excellent energy source for active individuals and athletes.
• High in fats (60g), Friterad kycklingmåltid provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Friterad kycklingmåltid should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Friterad kycklinglår contributes 475 calories (50% of total calories).
• Protein sources: Friterad kycklinglår, Friterad kycklingbröst provide essential amino acids for muscle health.
• Energy sources: Friterad kycklinglår, Friterad kycklingbröst supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Friterad kycklinglår
150gr
Protein: 35g
| Carbs: 15g
| Fat: 30g
Friterad kycklingbröst
150gr
Protein: 35g
| Carbs: 15g
| Fat: 30g
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