Friterad kyckling med ris
Nutritional Overview
Måltiden består av friterad kyckling och vitt ris. Sockerinnehåll kunde inte fastställas och har satts till 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Friterad kyckling med ris is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Friterad kyckling med ris provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Friterad kyckling med ris is an excellent energy source for active individuals and athletes.
• High in fats (45g), Friterad kyckling med ris provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Friterad kyckling med ris with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Friterad kyckling contributes 600 calories (71% of total calories).
Detailed Ingredient Breakdown
Friterad kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vitt ris
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!